Next steps for #My50sMyWayFitness…
Stay tuned for updates in the next weeks and months for sharing about health and fitness activities and status...!
top of page
Search
Recent Posts
See AllAssembled my Rowing Machine! Here's a link to the Time lapse Video of assembly - it took about 30 min - but you can see it in 20 sec...
140
In 2019, I was 51 - started running again for 6 months and still weighed 185 lbs - not good for a 5'6" height challenged person... I did some searching on the crazy web and came across Dr. Gundry's b
60
Back strain can sneak up on you in a flash of excruciating pain!!! I had not had any issues for nearly a year. I figured it was due to the 30 lbs I lost in that time. I became complacent about doin
203
Post: Blog2_Post
bottom of page