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Healthier in My 50s

Updated: Jan 8

In 2019, I was 51 - started running again for 6 months and still weighed 185 lbs - not good for a 5'6" height challenged person... I did some searching on the crazy web and came across Dr. Gundry's book - The Plant Paradox. I lost 30 pounds after 6 months of cutting out plants which were keeping me fat - So glad I found and bought this book!

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